While some swear by banana shake to lose weight, others say it only works if you are trying to bulk up. So which one is it?

Read more: Water Actually Isn't The Best Beverage For Hydration Even though banana milk is easy enough to track down in the U.S. these days (you can even order a pack of six of Binggrae's milk on ...

To prepare this pack, grind a banana peel and mix it with a tablespoon of ground oat. Add a dash of milk and make a thick paste out of it. Gently massage it onto your skin in a circular motion. The ...