At the moment, Taylor is breaking in a pair of Merrell Trail ... and came away feeling as though I had it down pat. But whether you adopt Chi Running, try a lighter shoe, go barefoot or hold ...

However, one new trail system connects people to nature in a different way: by allowing them to walk it barefoot. Leah Williams discovered barefoot parks while living in Europe and she loved it so ...

Recently, I downloaded the free book “The Adventures of the Barefoot Sisters.” Known as the Appalachian National Scenic Trail or AT for short, it stretches approximately 2,181 miles and passes ...