Rachelle Reed, PhD, is an exercise scientist and Pure Barre instructor based in Athens, GA. Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a ...

Tiombe Huggins jumped from working as a teacher and administrator to leading barre fitness classes. She loves the sense of community.

This core workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired movements.

After thoroughly enjoying the soothing yet not-to-be-overlooked burn of pilates, my friend Catherine McCulloch, a fifth-year ...

Mega Barre in Boardman is northeast Ohio’s only boutique fitness gym offering unique classes like box step, dance cardio, yoga, barre and advanced cardio workouts called Lagree. In 2013, Mega Barre ...

which was the most popular workout in 2024 according to ClassPass. Jake Knisely, a Connecticut-based barre instructor, tells TODAY.com that while he doesn't get a lot of men in his classes ...

Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.

This type of class also nurtures body alignment, which mentally allows you to feel strong, grounded and confident in a powerful way.” Floor barre is a low-impact workout done – you guessed it ...

Re Bär Fitness Studio in Midland offers a variety of fitness classes taught by certified instructors as well as an accessible ...