As for his workout schedule, James says he works out about 5 days a week in the off-season and 7 days per week when basketball starts ... sticks to a pretty healthy diet. "Before competition ...

Proper nutrition is like the secret sauce for energy supply, muscle repair, and a strong immune system, all of which crank up ...

James revealed his workout and diet routine. Unlike the thousands of calories ... days a week in the off-season and 7 days per week when basketball starts back up. James likes to mix up the ...