Unlike professional football or baseball, NBA training camp is relatively ... "People used to think in basketball that if you lifted weights, you couldn't shoot because you'd be too muscle-bound ...

It’s suitable for all levels of fitness — to make the workout easier, use lighter weights, or no weights at all, and do 30 seconds of work followed by 30 seconds of rest. To increase the ...

Functional Strength: Uses light weights to strengthen arms and shoulders ... Adjusts his intake according to the season's demands. Outdoor Training: Long Shots in Parks: Practices three-pointers ...

Head coach Jon Scheyer's team will be one of the tallest, if not the tallest in college basketball next season ... to campus for the program's first workouts of the season earlier this week.

Each guy was spaced out and we had basically bodyweight workouts and limited equipment because we couldn’t be in the weight room just ... untraditional in terms of basketball but I think when ...

Lebron James has a workout routine and diet that is pretty ... and often wakes up at 5 AM to exercise. During basketball season, James is working out 7 days a week and playing basketball every ...