Battle ropes are a versatile piece of workout equipment that helps condition your body by combining strength training and ...

They may look like they were brought up from a dungeon or off the deck of a boat, but they’re called “battle ropes” — and they’re an effective and safe tool for strength training.

Same – but fear not! There are actually so many different ways to use battle ropes to keep your workout fun and challenging. In fact, you could even make up an entire battle ropes workout ...

SLAMMING A SET of battle ropes in the gym is, quite frankly, a ton of fun. This type of workout isn't popular only because it looks and makes you feel badass, but due to its ability to help you ...

THE BODY IS a sophisticated machine. You’re able to move in loads of different ways—plenty more than most people think to include in their gym routines on a regular basis. That’s why varying ...

In the video, Sara is seen doing a low-impact basic battle rope exercise. It’s a full body workout that could help burn calories and add variety to your routine. Here are six battle rope ...

Battle ropes build strength and raise your heart rate at once A staple in functional fitness gyms and high-intensity workout classes, battle ropes are a fun, simple way to work on strength and ...

SLAMMING A SET of battle ropes in the gym is, quite frankly, a ton of fun. This type of workout isn't popular only because it looks and makes you feel badass, but due to its ability to help you ...