Tempeh has a much rougher texture than bean curd, because the hulled soybeans are left whole before being fermented with an edible mould, then shaped into firm cakes. When you slice open a tempeh ...

And though tofu sticks may look shiny and more like industrial products when packaged and dried, paired with chunks of pork ...

Sometimes I think we Westerners — or many of us, anyway — have it all wrong when it comes to tofu. We think we have to press it; we don’t. We think we can’t freeze it; we can. We think its only use is ...

The air fryer can make light and crispy food with ease, and this even holds true when it comes to notoriously jiggly and wet tofu. A quick trip to the air fryer can create tofu that the pickiest ...

To put this into perspective, a 3.5-oz (100-g) serving of firm, calcium-set tofu offers about 60 mg of soy isoflavones, while 1 cup (240 milliliters) of soy milk contains only about 28 mg.

Have all the ingredients prepped and near your stovetop because this dish of glazed tofu with green beans cooks so quickly. First, brown slabs of tofu and toss them with a salty-sweet-spicy sauce ...

For a vegan version of the dish, substitute about 300g (10½ oz) of firm bean curd – cut into small cubes – for the pork and double the amount of Korean squash. The sauce is intense and ...