Fluff rice and allow to cool slightly. Add beans and rice to vegetable-sausage mixture and toss with vinaigrette. Add scallions and parsley and toss again. Season with salt and pepper to taste.

Mix the wild rice, broad beans, avocado, spring onions and radishes together in a bowl, add the dressing and toss gently. Add the micro cress, give the salad one further toss and serve.

Make the vinaigrette: While the rice is cooking, in a large bowl (big enough to fit the entire salad), whisk together ... Chickpeas >> white beans, pinto beans, black beans. Brown rice >> Farro ...

Salads often get a bad reputation for being boring, bland or repetitive. This can sometimes but true but often isn't. With the right combination of flavours and ingredients, you can create a ...

Elevate your menu this month by making these tasty new high-protein dinner recipes, like bean & rice skillets or roasted ...

The dressing can be prepared and refrigerated for up to 1 day in advance; re-whisk before adding to the beans. The salad can be assembled ... sherry vinegar, rice vinegar or apple cider vinegar.

In partnership with Seedlip, we stock up on broad beans, fennel and pistachios for the ultimate ... has created a simple recipe to take along: Crispy Rice Spring Salad. Alvarez is a master at ...