Healthy snacks like nuts, packed with good fats, yogurt, and herbal energy drinks are also part of his diet. Beckham does indulge occasionally, with pancakes being his preferred cheat meal.

MH cover star David Beckham is one of the lucky few who apparently has always been able to eat whatever he wants, whenever he ...

"I'm lucky with that." Check out the video above to learn more about Beckham's workout and diet at 50, including his dream workout partner, his favorite foods to eat, cook and grow, and his ...

Alongside his strict diet, Beckham also committed to an increased exercise regime, with weights, cardio and "battle ropes" – heavy ropes that are fixed to a wall and then repeatedly lifted and ...

David Beckham revealed his and his wife ... but they also have rules for their diet. Last year, it was revealed Victoria had been eating the same thing for 25 years. She first gave up meat when ...

‘My Boss’ Scott Trindle for Men’s Health Beckham made his professional soccer debut in the early 1990s, when the long-term impact of diet and treatments weren’t considered. The star told ...

From Anushka Sharma and Virat Kohli to Victoria Beckham, Matt Damon and Sunil Chhetri, celebrities and common folks are swearing by the ‘simplicity’ and ‘benefits’ of a mono diet.