Beef tallow "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient absorption (and) may support satiety, as fat plays a key role in keeping you ...

Whether you're preparing a big pot of chili or whipping up some quick ... you don't need to add any additional fat through ...

I love chili in all forms - with or without beans. Whatever your own proclivities might be, the focus of this assignment was to test beef chili recipes that do indeed include beans. The good news ...