When a child is "acting out," there’s a good chance they’re feeling overwhelmed and stressed and don't yet have the skills to manage the situation or their stress response. Their behaviors ...

Stress is a natural response to life’s challenges. However, chronic or excessive stress can cause behavioral shifts, such as changes in appetite and sleep patterns, increased reliance on ...

Changes lead to reactions at multiple levels, which can be behavioural, emotional, and physiological. Each individual’s stress response patterns tend to be unique and may or may not have visible ...

It’s part of the “fight-or-flight” response that has evolved over millions of years to keep us safe. But managing stress isn ... Cognitive behavioural therapy (CBT) offers practical ...

New research published in the Journal of the American Geriatrics Society suggests that psychological resilience—having attitudes and behaviors that help people bounce back after stressful ...

Yes, your stress response occurs subconsciously—but that ... the better equipped you’ll be to shift those behaviors. 2. Have some de-escalating strategies handy for panicky moments.

What if bullying was framed as a stress response issue? The moral framework treats bullying as a bid for power and positions it as harmful behaviour resulting from a power imbalance. In contrast ...

An exaggerated stress response impacting decision-making and performance. Unaddressed generational trauma's neurobiological changes can result in behaviors that are often misunderstood.

This neurochemical response explains why specific comfort foods become go-to solutions during emotional distress. Stress hormones, particularly cortisol, directly influence eating behaviors.

Your stress response is there to help you manage the ... negative thinking can help you manage emotional reactions and behaviors associated with stress,” English says. Behavioral symptoms ...