She studied highly sensitive people and wellbeing for her ... that was a pretty common experience for the people I spoke to — just being able to feel more accepting and not feeling they had ...

Overall, about 15 to 20 percent of the population are thought to be highly sensitive. HSPs are thought to be more disturbed than others by violence, tension, or feelings of being overwhelmed.

A neuropsychologist explains why being highly sensitive is actually a superpower, and how to harness those strengths. “You’re overthinking it,” “Don’t take things so personally ...

As an HSP therapist, I am writing this post to provide clarity about what possessing the trait of high sensitivity looks like and to reduce the stigma surrounding being an HSP through evidence-based ...

To cope with being an HSP, make sure to set boundaries and work on emotional regulation. If you feel like you feel more deeply than the average person, you may be a highly sensitive person ...

Parenting is intimidating enough for all of us, but for highly sensitive parents, it’s walking through a minefield of sensory ...

I thought to myself, ‘Why are you getting so sensitive about a situation that doesn’t involve you?’” While being highly sensitive isn’t a bad thing, it certainly has its challenges ...

I have always been a bit sensitive, worrying over every trivial remark and sensing criticism and judgment everywhere. And I think I am getting worse so that it is starting to colour my whole life.