We spent hours researching and testing various sad light therapy lamps to find the best ones on the market. In this article, we’ll share our top picks and what we liked about each one.

Surely you don’t need any more convincing? Get light on it and pick up a SAD lamp from among our top picks. Best for: interior design enthusiasts When the winter nights draw in, call on Lumie to ...

【210° Adjustable Lighting Angle】This light therapy lamp features design and 210° adjustable lighting angle to find the most suitable lighting direction for you, you can easily adjust the ...

If you can find a lamp with multiple color filters, you can use them to evaluate what kind of light therapy works best for you. 3. Begin your light therapy with a white light lamp that emits ...

Light therapy lamps are often held up as the answer to ... for 30 minutes every day,” Kamara explains. “It’s best to use your lightbox within an hour of waking up in the morning if possible ...

Here, we round up the best SAD lamps on the market. Amazon’s number one best seller in light therapy lamps, this affordable SAD lamp comes with five brightness levels and three colour settings.

Lumie's most popular SAD lamp is the size of an A4 piece of paper. With the light sensor 50cm away, it gives out 3,800 lux. The best light therapy is often, if it's available, to go outside.

He ended up making two light therapy lamps, one of them directional and the other omni-directional. They both use ballast-controlled ceramic metal halide bulbs. The ballasts are necessary to ...

Because the lamps used in light therapy do not put out UV rays, there is no cancer risk, Laje says. Insider's takeaway Light therapy is an effective way of helping to control the symptoms of ...