Experts say that wild-caught Pacific salmon is your best choice: “Wild-caught means less mercury buildup and fewer antibiotics and hormones, and the fish get to swim freely ... “It can be grilled or ...

Tasting Table staff prepared a long list of the best foods to roast over a ... All you have to do is gut and descale the fish ...

Place fish on top and mound remaining salt so it completely covers fish. Roast fish in oven until a thermometer inserted in thickest part registers 130 degrees, about 10 minutes per pound.

Roast for 20-30 minutes ... inside the brain and the eyes (which for Maori are indisputably the best parts of the fish). Discard the eyeballs. These and the bones are the only inedible parts.

Place the tomatoes, onions and capsicum on the sides of the fish in the baking tray, and roast in the oven for another 30 minutes.

A really simple fish supper that’s sure to impress. The roasted baby peppers add sweetness and colour – chop up two regular peppers if you can’t find the smaller variety. Preheat the oven to ...