“The best way to cheer someone up is simply validating their experience,” says Suzette Bray L.M.F.T., ... 9 ways to cheer someone up and lift up their mood. 1. Ask what’s on their mind.

After talking to several mental health professionals, we realized one very important thing: the solution can be easier than we thought. “The best way to cheer someone up is simply validating ...

As part of learning how to cheer someone up, try to understand what they are feeling, and what they need right now. Sometimes ...

With that in mind, here’s how to cheer someone up over text when they’re down in the dumps, having a bad day at work, or simply feeling “blah” — below are 16 expert-approved examples.

When people feel down, the best way to cheer up may not be seeking pleasure, but finding activities that offer a sense of accomplishment.

“The best way to cheer someone up is simply validating their experience,” says Suzette Bray L.M.F.T., a licensed psychotherapist in California.

When people need cheering up, they often think first about sources of pleasure, like delicious food, a weekend at a beach house, or retail therapy. But, pleasure isn't always the best way to ...