Heartburn is no fun. And if you love food, it can be your worst enemy. You don't have to put a damper on your dining just because you have heartburn. With these tips and a little self-observation ...

Foods and beverages that are high in sugar will be the worst choices for people with diabetes, because they'll increase our blood sugar the most. It's always best to check the nutrition facts labels.

Eating apples can help control blood sugar, reducing your risk for diabetes and heart disease. These are the best apples to snack ... Eating a diet rich in potassium can lower blood pressure ...

It's most commonly seen in people with diabetes ... foods score greater than 70. Low-GI foods are higher in nutrients that slow the absorption of sugar into your bloodstream. They are not the best ...

and physicians specializing in diabetes, weight loss, and heart health. “Our Best Diet rankings provide the millions of people around the world looking to make a lifestyle change a place to ...