Drinking salt water can offer some health benefits particularly for hydration digestion and electrolyte balance However it’s ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Food campaigners have warned Brits of the everyday foods that have more salt in them than a packet of salted crisps and why a beef burger can be healthier than going vegan. Action on Salt has claimed ...