Ask them what the best biceps exercise is, and you’ll probably hear “dumbbell curl.”That's not a bad guess, especially as ...

(When training the biceps, other muscle — like the anterior deltoid and brachioradialis — can assist with the lift, thereby taking some of the load away from the targeted biceps brachii and ...

Your upper arm contains two compartments, known as the anterior compartment and the posterior compartment. Anterior compartment. ... Biceps brachii. Often referred to as your biceps, ...

Background: The superiority of tenotomy vs. tenodesis for surgery on lesions of the long head of the biceps brachii tendon is still under debate. Indeed, high-quality evidence is lacking, mainly ...