Lauki (bottle gourd) and karela (bitter gourd) juices are popular choices for individuals aiming to lose weight. Both are low ...

Discover the incredible health benefits of karela, from diabetes control to kidney health, as highlighted by Acharya ...

Karela, or bitter gourd, is undoubtedly one of the most hated vegetables in the world. Called momordica charantia by the ...

Lauki, or bottle gourd, juice offers numerous health benefits when consumed raw on an empty stomach. These include aiding digestion, detoxifying the body, lowering blood pressure, promoting weight ...

This cleansing action is beneficial for the liver and kidneys, and traditional medicine often uses ridge gourd juice to cleanse the liver of accumulated toxins or fat. Vitamin C found in ridge ...

She revealed what keeps her cool in this hot weather - a humble glass of petha juice, also known as ash gourd juice. Masaba shared a picture of herself holding a glass of this nutritious drink.