Black cumin seeds, also known as kalonji ... A study published in 2021 found that black cumin extract reduced inflammation more effectively than turmeric and ginger in certain tests.

Does it have the potential to outshine other anti-inflammatory foods? Black cumin seed oil does hold promise based on the presence of a compound that reduces swelling. Dr Sood explained ...

While turmeric and ginger are well-known for their anti-inflammatory benefits, according to Berg the accolade of 'world's best' for combating joint inflammation goes to black cumin seed oil ...