These shelf-stable pantry staples are great to have on hand for blood-sugar-friendly meals, snacks and more.Key PointsCanned ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

Pumpkin spice contains compounds that may help support cardiovascular function and circulation. Research suggests that cinnamon and cloves can contribute to maintaining healthy blood pressure ...

Another must-try? This Pumpkin & Black Bean Soup that combines two blood-sugar-friendly canned foods. Canned fruit is a convenient and affordable option for managing blood sugar. “To reduce ...