“Bright, flashing, or blue-toned Christmas lights before bed are a sleep hygiene disaster,” Reese told SurreyLive this week. “They confuse your brain, suppress melatonin, ...

So much for dreaming of a bright Christmas. Festive lights have a starring role on most Christmas trees, but a UK sleep specialist says your dazzling display may be disturbing your dozing. Isaah ...

It\u2019s four months past Christmas, but one Saratoga Springs neighborhood is fighting over blue lights put up to to honor medical workers.