Discover 8 naturally cooling foods like cucumber and watermelon to reduce body heat this summer. Stay hydrated with coconut ...

From juicy fruits to hydrating drinks and soothing herbs, there are everyday foods that can help regulate ... oranges are a ...

How one man completely and successfully overhauled to his diet with debloating foods like Basmati rice, dark chocolate, and ...

Summer’s here, bringing its beach days and barbecues, but have you ever noticed your stomach feeling off when the heat ... foods or big portions late at night is a bad idea in summer. Your body ...

Summers are here and the temperatures have been rising steadily. As temperatures cross 40 degrees Celsius, the chances of ...

Due to strong sunlight, spicy food, and drinking less ... summer fruits are known to cool the body. They balance the water content and reduce stomach heat. Eating a bowl of watermelon or muskmelon ...

Some foods naturally increase body heat, which can cause discomfort during hot weather. Here are 10 foods to have in moderation in summer for a more refreshing diet. Peanuts produce heat and can make ...

Here, let's discuss some ways to reduce body heat naturally. Drinking coconut water ... promote healthy blood sugars, load your diet with antioxidants and boost exercise performance.

Beat the scorching summer heat with these 7 natural foods that cool your body from within and keep you refreshed all day long. As temperature continues to rise, you start feeling tired, irritable, and ...