Whether boiled, fried, or baked, plantains can be a delicious addition to any meal. However, like any food, consuming too much plantain can have negative effects on your health.

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If you see a plantain in your kitchen, what’s on the menu? Plantain fufu, pasteles, rellenitos de plátano, tostones, mole de plátano, mofongo are just a few of the dishes that come to mind.

Broad-leaved plantain is a very common perennial weed found in many lawns and pastures, and often in waste places as well. It is typically found in "run-down" pastures which do not have much grass and ...

These plantain röstis make a great brunch or lunch dish and can be topped with boiled eggs for extra protein. For the plantain and potato röstis, fold a clean tea towel around the grated potato ...