Bone broth began life as a humble kitchen ingredient and has evolved into a full-fledged wellness phenomenon, touted as a ...

Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

Bone broth is being championed as a superfood, but its health benefits are dubious, ... This article was originally published by The Conversation and is republished under a Creative Commons licence.

Exercise that puts greater strain on bones, like running, may improve long-term bone health more effectively than non weight-bearing activities like cycling, conclude the authors of a new study ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found ...