Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...
Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive health.
Whether caused by the bursting or the clotting of a blood vessel in the brain, the risk of a stroke can be reduced through the foods we eat. "Dramatically changing your diet is difficult ...
Beyond puzzles and memory games, the foods we consume daily can either support or undermine our brain’s ability to function at its best. Neuroscience research from leading institutions continues ...
While research shows that exercising and a nutritious diet help, adding the best foods for brain health to your plate is a great place to start. Maggie Moon, M.S. R.D., LA-based registered ...