Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive health.

If you’re looking for an all-natural treat that can reduce inflammation and give your heart and brain a boost, then we’ve got berry good news for you. As a bonus for the weight-conscious ...

A new study suggests that restoring the pleasure of eating – not suppressing it – may help people eat more intentionally and ...

Brain-friendly diet It is no surprise to learn that the foods we consume can either enhance or hinder neurogenesis. Adopting informed dietary choices can empower our brains to function at their ...

Whether caused by the bursting or the clotting of a blood vessel in the brain, the risk of a stroke can be reduced through the foods we eat. "Dramatically changing your diet is difficult ...