Forgetfulness isn't inevitable with age! Engaging brain games can sharpen memory and focus. Jigsaw puzzles boost ...

Games and exercises that improve or maintain brain health must continually challenge ... Taking a class at your local university or senior center, or even online, can be a great way to boost ...

Nicole Gregory is an editor and writer in Los Angeles who has contributed to the Los Angeles Times, the Orange County Register, Vegetarian Times, Good Housekeeping, Family Circle, New Woman and ...

Brain games give your mind a serious workout — exactly what you need to help keep it sharp. Here are our favorites. Keeping your mind sharp is important, especially as we age. Despite this ...

The study suggests that these games can be a fun and effective way to support brain health in seniors. Try learning one of these tried-and-true card games: A rich vocabulary has a way of making ...

Dance enhances memory, cognition, and brain structure in seniors, offering joy-filled neuroprotection beyond traditional exercises.

Brain-training apps and games help seniors maintain cognitive sharpness and monitor their progress. Digital platforms help with estate planning, offering secure storage for crucial documents and ...

Some scientists have researched the impact of video games. Here, find our how they ... The thing that seniors, in particular, should be concerned about is, if I can get very good at crossword ...

Everyday use of digital devices appears to reduce seniors' risk of cognitive impairment by 58%, on par with the protection gained from lower blood pressure, exercise and brain games, according to ...