Allowing your mind to wander while engaged in a simple task may actually help improve learning, according to the findings of ...

Studies demonstrate that L-Theanine can improve attention and reduce mental fatigue without causing sedation. When combined ...

Mind blanking is a common experience with a wide variety of definitions ranging from feeling 'drowsy' to 'a complete absence of conscious awareness.' Neuroscientists and philosophers compile what ...

Now, new evidence from brain imaging research shows that these flashes of insight aren't just satisfying—they actually reshape how your brain represents information, and help sear it into memory.

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Read the story, watch the explainer, learn about the neuroscience topic, and complete the puzzle each day to Hack Your Brain! Participants who successfully complete all five brain teasers during Brain ...

The MIND diet is an eating regimen entirely focused on brain health and has been to shown to prevent cognitive decline and neurodegenerative diseases.

Scientists have mapped out how 140,000 neurons are wired in the brain of the fruit fly, Drosophila melanogaster.

Yoga for the brain: It may sharpen your mind, protect against cognitive decline Yoga provides physical and mental health benefits through four main components: breathing, physical relaxation ...

Mind blanking is a common experience with a wide variety of definitions ranging from feeling “drowsy” to “a complete absence of conscious awareness.” In an opinion article ...