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A vital Amazonian superfood suddenly vanishes, leaving thousands of Indigenous and extractivist families reeling.
It’s time that we break the bubble of the myth – there indeed is something as healthy snacking! And Brazil nuts make a strong case for the same.Read on, for we are going to prove the point ...
Selenium is vital for thyroid function and metabolism. Brazil nuts deliver a whopping 345% of your daily requirement in a two-nut serving.
If you've seen the TikTok videos, you might be wondering about Brazil nuts. Experts explain what Brazil nuts are, plus Brazil nuts' nutrition and benefits.
Brazil nuts are a good source of antioxidants, may have anti-inflammatory effects, and have been linked to benefits for the thyroid gland, heart, brain, and blood sugar levels.
Help is at hand for the Amazon rainforest and Brazil's poverty-stricken rural people - courtesy of the country's famous native nut. Brazil nuts are a valuable food source with a huge market in Europe ...
A new study published in the Journal of Nutrition found that Brazil nuts may reduce inflammation and improve gut health. Here's what dieticians think about it.
Brazil nuts are full of healthful nutrients and provide a wide range of health benefits. However, eating too many Brazil nuts can cause selenium toxicity. Learn more here.
Brazil nuts may help women who are overweight or obese tackle low-level chronic inflammation and improve their gut health, according to recent research from the Federal University of Vicosa, Brazil.
At the end of the study, the researchers found that the Brazil nut group had lower values of various inflammatory markers. The women who ate Brazil nuts also had lower levels of gut permeability, ...