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How to Eat Poppy Seeds the Right Way, According to Culinary Experts"There are several varieties of poppy seeds including blue, white, yellow, brown, and black," says Jennifer Kellison, ...
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The underrated seeds that aid sleep and lower blood pressureWhite poppy seeds are rich in various health-promoting ingredients such as vitamins A, C, E, and B group vitamins (B1, B2, B6, B9, B12). Essential minerals like phosphorus, magnesium, zinc, iron ...
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