These bullet journal habit tracker ideas and printable template can help you get organized, focused, and motivated to real change quickly! You'll be shocked at the better habits you're able to ...

Mood tracking in a bullet journal is an easy way to keep track of how you feel throughout any given day. Entries can be as simple or as detailed as you like. On the page for Jan. 30, you might ...

Our emotions can change daily, hourly, or even minute-to-minute due to unexpected events that can trigger mood shifts. For instance, you can wake up feeling calm and then get news.

It was difficult to express details with a tracker. Practically every bullet journal from Pinterest to Instagram is littered with clean-cut doodles, which connects to the artistic portion of ...

Using my bullet journal has really reshaped this habit, however. Because it's so customizable, I'm not limited to just filling out a calendar and a simple to-do list.

Rochana Sawatzky, the creator of the mood tracking app Beautiful Mood, stands on Athol Street in Regina, Saskatchewan on Sept. 16, 2020. Photo by BRANDON HARDER / Regina Leader-Post Article content ...