These bullet journal habit tracker ideas and printable template can help you get organized, focused, and motivated to real ...

Track Your Mood on this Giant, Bullet Journal-Inspired Monthly Chart. Beth Skwarecki. November 7, 2016 Mental health ...

Our emotions can change daily, hourly, or even minute-to-minute due to unexpected events that can trigger mood shifts. For instance, you can wake up feeling calm and then get news.

Rochana Sawatzky, the creator of the mood tracking app Beautiful Mood, stands on Athol Street in Regina, Saskatchewan on Sept. 16, 2020. Photo by BRANDON HARDER / Regina Leader-Post Article content ...

Using my bullet journal has really reshaped this habit, however. Because it's so customizable, I'm not limited to just filling out a calendar and a simple to-do list.