Comparing the caffeine content of black tea and coffee isn't as simple as you might expect. Here's what you should know in ...

Caffeine in coffee offers surprising health benefits, although energy drinks may be harmful. Here's what you need to know.

When one is consuming ghee, the fats in ghee trigger the release of cholecystokinin (CCK), a hormone that acts as a hunger ...

Overall, therefore, sleep experts generally advise cutting yourself off at around 2 or 3 pm, assuming you live a standard ...

There are people who, without their morning coffee, cannot start the day with energy. There are also others who have a cup after every meal or more than the recommended amount. Whi ...

Your morning coffee is doing more than waking you up. It might be quietly protecting your heart and overall health in ...