Perhaps you’ve been wise to the joys of canned fish for quite a while ... don’t feel bad about putting the rice, tuna salad, and furikake on the table, so everyone can shape their own.

I was raised on fresh fish, farm stands and Mom’s fried ... I only half observed their process of making rice, dicing the tuna and mixing it with some special sauce. They cut the slab of cooled ...

Cook and stir until rice is heated through, about 3 to 5 minutes. 7. Reduce heat to very low. Cover rice mixture and keep warm while preparing fish. 8. Spray fish fillets on all sides with cooking ...