Not everyone who experiences slower nail growth will have a calcium deficiency, however. The American Osteopathic College of Dermatology (AOCD) state that nutritional deficiencies are usually not ...

We often pay attention to our skin and hair, but forget about our nails. The truth is, your nails can say a lot about your ...

Learn a few common signs your body may be calcium-deficient, like muscle cramps, brittle nails, mood swings, and bone ...

Calcium is essential for maintaining healthy bones and teeth. It also plays a significant role in heart health, blood pressure regulation, body weight management, and reducing the risk of prostate ...

Calcium deficiency mostly brings to mind obvious symptoms like brittle nails, muscle cramps, or even frequent bone fractures. But keep this in mind that there are some signs of low calcium levels ...

Here, experts debunk nail myths and explain the science behind these common misconceptions. Mythbuster: Maybe, but probably ...

Fingernails help protect the underlying ... that sometimes turn up – known as leukonychia – are a sign of calcium deficiency. But is there any truth to these ideas? First up some basic anatomy.

Nails are primarily composed of the protein ... However, Sethi warned “it could be a warning sign of vitamin D3 or calcium deficiency.” Calcium builds and maintains strong bones, while vitamin ...

You’ve probably been told that white spots on your nails signify a calcium deficiency (at least, that’s what I was told growing up!). Dermatologist Dana Stern, says that this is a total myth.

brittle nails, and tooth decay (or loss; not so subtle). But should calcium deficiency go unchecked, the risk factors become decidedly more pronounced. “Chronic calcium deficiency can lead to a ...

Other causes could be an allergic reaction to nail products, zinc and calcium deficiency, or a common nail fungus called white superficial onychomycosis, which can appear on the toenails.