Calcium deficiency can cause dry, brittle nails. Learn more about the relationship between calcium and nails, as well as how to strengthen the nails, here.

Calcium plays a vital role in maintaining strong bones and ensuring muscles operate effectively. When levels drop, a condition known as hypocalcemia can arise, often due to factors like insufficient ...

Calcium deficiency mostly brings to mind obvious symptoms like brittle nails, muscle cramps, or even frequent bone fractures. But keep this in mind that there are some signs of low calcium levels ...

Discover the top reasons why you get white spots on your nails, from frequent manicures to vitamin deficiencies, and how to ...

Symptoms of calcium deficiency manifest across various bodily functions and can significantly impact your health and well-being. Muscle spasms and weak, brittle nails are two of big signs you ...

Fingernails help protect the underlying skin from injury, and they also come in handy when you want to scratch an itch or peel a satsuma. But what do they reveal about your health?

Calcium is a vital ingredient to keep your body healthy at every age, but 3.5 billion people across the globe are on the ...

Calcium deficiency can affect women's health and cause several major symptoms that one needs to be aware of. - Calcium Deficiency in Women: Brittle Nails to Muscle Cramps, 5 Signs That Indicate ...

Fingers and hands come in all shapes and sizes, but have you ever wondered what those white spots on your nails could be? The expert, who goes by @dr.karanr online, explained that human nails are ...

You’ve probably been told that white spots on your nails signify a calcium deficiency (at least, that’s what I was told growing up!). Dermatologist Dana Stern, says that this is a total myth.

Stomach acid deficiency, which becomes more common with age and certain medications, impairs the absorption of minerals like iron, zinc, and calcium that are essential for nail health.

Low calcium levels come with subtle symptoms including muscle cramps, brittle nails, and tooth decay (or loss; not so subtle). But should calcium deficiency go unchecked, the risk factors become ...