The gastrocnemius muscle is one of the main muscles of the lower leg. It gives the calf of the leg its rounded, bulging appearance. The gastrocnemius is on the posterior, or back, side of the leg.

This article will cover the anatomy and function of the peroneus ... your ankle outward (eversion), you can see the muscle ...

You don't have to be a professional football player to need strong calf muscles. When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to ...

One spot typically overlooked (and improperly trained) than others: the calf muscles. If you want to build a strong lower body—and even if you want to boost your athleticism and resilience—it ...

It’s the area that runs from the hip to the knee in each leg. The quadriceps are four muscles located on the front of the thigh. They allow the knees to straighten from a bent position.

Working your calves, just like your biceps, is a matter of understanding the anatomy that’s involved. Here’s what you need to know. A rendering of the gastrocnemius muscle. The calf muscle you ...