As a child and family psychologist ... Let’s do it together, or I can give you a few minutes to calm down before we start.” Reader Tip: Practice grounding techniques like deep breathing or counting to ...

There is no denying it, your children are the center of your world and the best thing in it. Yet while they are undoubtedly a blessing, it can also be extremely chaotic trying to run a family, keep ...

When empathic children are stressed, or if they feel as if they’ve taken on other people’s emotions (including your own), ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

A Kansas babysitter came face to face with a "monster" under the bed when she attempted to calm down a child she was watching. The child complained there was a "monster" hiding under the bed and ...

but they are building a healthier future for children. "When we think about kids sensory and behavior issues are bigger than they have ever been. Instead of asking a kid to calm down we want to ...