Lose 10lb in 10 days with The Burn diet: There's no need to dread the party season because you can't squeeze into your frock - here, a top nutritionist reveals in full her plan celebrity clients ...

10 Tips to Lose Weight 1. Cut Back on Carbohydrates. Cutting back on carbs can help you lose significant weight in a short period, as it helps to reduce water retention in the body and forces it ...

With the right moves, we can burn maximum calories in minimum time and lose at least 3 kilos in under 10 days! Here are 7 workouts, each designed to push our body, burn fat, and give us that head ...

4. Ditch sugar and processed foods. Eliminate sugary drinks, refined grains, and processed snacks from your diet. These culprits can hinder weight loss efforts and wreak havoc on your overall health.

It only makes sense to want to give your weight loss journey everything you’ve got. And, if you’re into big goals, you may wonder if it’s safe to lose 10 pounds in a month. Here's the truth ...

Experts are arguing that eating up to 10 meals per day — contrary to the modern culture’s preaching of splitting one’s diet into breakfast, lunch, and dinner — might be more suitable fo… ...