Ah, canned tuna? It’s like a secret weapon in the kitchen for so many dishes. This simple thing can transform anything. Try adding it to a baking dish or spicing up a bland salad. It can also be used ...

Canned tuna is either packed in oil or water, and the storage method does impact the fish. Tuna that's stored in water is going to have fewer calories and less fat than the kind stored in oil.

Best Canned Tuna In Water: Tonnino Albacore Tuna Fillets In Spring Water (6.3-Ounce Jars, Pack Of 6) Best Budget Canned Tuna In Olive Oil: Rio Mare Solid Light Tuna In Olive Oil (5.6-Ounce Can ...

"As a canned option, it has a lower price point ... a higher calorie content," Palinski-Wade said. To that point, water-packed tuna is lower in calories and generally has a slight edge when ...

Still, the majority of tuna sold in the United States is canned in water. That’s at least partly because of the popularity of the deli-style tuna fish sandwich, and its cousin, the tuna melt ...

Scientists Found a Surprisingly Simple Way to Cut Mercury Content in Canned Tuna by 35% Finally, you’ll see the two main packing styles: water-packed and oil-packed. Water-packed tuna is ...