and try to keep your cold-cut intake moderate. The World Health Organization (WHO) has classified processed meats as ...

Deli meat might be a lunchbox classic, but let’s be honest — not all cold cuts deserve a spot between your bread. Some are ...

Cold cuts used to be so simple ... meats with raw veggies and fruit slices is a good idea because they inhibit carcinogen formation and are higher in potassium, and that can balance sodium ...

This would include sausages, corned beef, hot dogs, beef jerky, canned meat, meat-based preparations and sauces, turkey and chicken cold cuts ... the carcinogen label was given based on studies ...

Whether it's beef, pork, chicken, you name it, cooking at certain temperatures can cause a chemical reaction inside the muscle that promotes carcinogens. "These reactions take a while to get going ...

That's because all cold cuts are processed meats, like bacon and hot dogs. Regularly eating them—even in amounts less than what you probably put in a sandwich—clearly increases the risk of cancer.

Cold cuts are pre-cooked or marinated meat that ... the nitrate can combine with the amines in the meat to produce more carcinogenic compounds that could lead to oral or stomach cancer, suggest ...