In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when it comes to heart health.

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

Newer research is showing food really is medicine — and it’s cheaper than hospital stays, ED visits, and long-term management ...

Experts, from the American Heart Association to the US Department of Health and Human Services, recommend specific food choices for a healthy heart and body.

Millions of Americans take medicine for high blood pressure and cholesterol. While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya ...

The Lyon Diet Heart Study [3,38] was the first clinical trial to demonstrate the beneficial effects of the Mediterranean diet in reducing heart disease. The study was a prospective, randomized ...

When you have type 2 diabetes, it's important to incorporate heart-healthy foods into your diet that are low in cholesterol and high in fiber and vitamins. Learn more.

Learn how the food you eat can affect your heart health and risk of heart disease. Discover the most heart-healthy diet options and sample eating plan.

On January 30, The American Heart Association kicked off American Heart Month with its annual Go Red for Women® Red Dress Collection® Concert at NYC’s Jazz at Lincoln Center. Stars turned out ...

The American Heart Association’s 2025 Heart Disease and Stroke Statistical Update shows that glaring racial and gender disparities in cardiovascular health continue to grow, illustrating the ...