The dreadmill. The hamster wheel. The clothes hanger. Treadmills often get a bad rap, and many runners consider them an inferior way to train, but hear us out! Using a treadmill to practice run ...

It’s a common running dilemma: you’ve signed up for a hilly race, or simply want to add long hill reps to tour weekly ...

When I got the chance to test the Aviron Victory Treadmill for a month, I said yes. Running outside wasn’t improving my pace, I figured, so maybe some treadmill work would help me bust through my ...