You can add cayenne pepper to your diet in a few ways, but no research has determined the best way to use it for weight loss. You can add cayenne powder to water, smoothies, and other beverages.

Cayenne pepper (and capsaicin) may offer a small edge in your weight loss journey by slightly boosting metabolism and helping you feel fuller. However, they aren't miracle workers.

However, the evidence for this has come from studies that tested the compound in creams and supplements — adding cayenne pepper to the diet may not have the same positive effects.

People have used cayenne peppers medicinally for thousands of years. They're also nutritious and great for cooking. Here are 6 benefits of cayenne pepper.

The top spice for weight loss is cayenne pepper, otherwise known as the dried and ground version of the spicy cayenne pepper ...

The ingredients in diet pills vary widely in their efficacy. ... One of PhenGold's most potent and well-studied fat-burning ingredients is cayenne pepper (200 mg).

I have read that extract of cayenne pepper does increase metabolism, but I don't know to what extent this can affect weightloss considering the tiny quantities that are ingested. I don't know about ...

If you like spice, you’re probably familiar with cayenne peppers. The long, thin, bright red chili pepper (Capsicum annuum) is a member of the nightshade (Solanaceae) family. It’s related to ...

Usher revealed his daily diet and exercise regimen to maintain his fit physique, which includes fasting on Wednesdays, cayenne pepper drinks and meditation. “Typically I wake up and drink celery ...

The issue is, cayenne pepper and water isn't going to help much with what's ailing Rodgers. A capsaicin cream could help with the aches of a 17-game NFL schedule, but that's not what he's doing.