Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

Ezekiel bread is known for its nutritional profile and potential benefits for digestion. But it may not be helpful for everyone.

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Pay attention to the ingredients and nutrition labels of the foods you and your family eat.

Food currently considered "healthy" stands to lose that designation under a draft FDA rule change. White bread and sugary cereal would lose the claim, while salmon and avocados would gain it ...

Here's why white bread is so sought after, how it differs from other types of bread and why it seriously lacks nutritious value.

Many foods allowed to be called healthy will likely lose that label under the FDA's proposed new regulations, while some previously maligned foods will gain it.

Some birds, like sandpipers and hummingbirds, may not eat cereal-based foods, but most of the wild birds will love them.

The Post took a look at the nutritional labels of five popular US foods, comparing their ingredients, calories, fat and salt content to similar UK products.