Precious Lee’s Guide to Chakra Healing. By Precious Lee As told to Chioma Nnadi. April 15, 2021. Aya Brown, PRECIOUS LEE'S SEVEN CHAKRAS, 2021. Color pencil on brown ...

A Beginner's Guide to the 7 Chakras and Their Meanings. Medically reviewed by Natalie Butler, R.D., L.D. — Written by Gretchen Stelter — Updated on February 13, 2023.

For her, "the chakra – or energy points – in our hands, as well as the third eye (the point between the eyebrows), are the most effective when starting therapy with a 'beginner'." ...

A Beginner’s Guide to Healing Crystals With Amber the Alchemist. By Akili King. July 16, 2020. Photo: ... In order to experience love fully, your heart chakra must be open to it.

Healing the sacral chakra can boost creativity, pleasure, and confidence. Here are 10 tips from energy experts, from meditation to yoga poses.

When your throat chakra is off-balance, you may experience negative symptoms related to communication and self-expression. Learn more about how to unblock your throat chakra.