The tea is Bakovic's top choice: "Chamomile tea contains antioxidants which may help with insomnia." "Lavender tea may be helpful with relaxation and stress-reduction for some people," the ...

The flavor of chamomile tea is naturally floral ... For example, valerian root is also also used in teas for relaxation, while lavender is a favorite for its signature fragrance and soothing ...

Herbal teas like chamomile, lavender, and valerian can promote relaxation and improve sleep quality by reducing stress and ...

Chamomile and lavender make a perfect soothing infusion for winding down. Simply use one tablespoon each of dried chamomile ...

A cup of chamomile tea is famed for its mild sedative ... Known for its relaxing properties, lavender tea is made from the dried flowers of the lavender plant. The presence of linalool and linalyl ...