From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest?

Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more. Unlike true teas, which ...

Some beverages can aid sleep and others may disrupt it To promote quality sleep choose healthy options like caffeine-free and low-sugar drinks that support your bodys natural rhythm ...

The chamomile addresses the nervous system component while the peppermint works directly on the digestive tract. For gas and bloating : Mix fennel and ginger in a 2:1 ratio.

Chamomile flowers are harvested for chamomile tea. Grow your own German chamomile for drying and storing for later use or ...

It’s so common that people drink more than a million cups of chamomile tea a day, ... Echinacea, menthol, molmol, peppermint, and sage have successfully treated both gingivitis (gum disease) ...

While peppermint tea can be a wonderful option for digestion, it's not always the best choice for people with acid reflux. ... Nutra Reflux Liquorice Chamomile tea has a low caffeine content, ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world’s ...

If green tea isn’t your cup of tea, however, there are plenty of other options, including peppermint and chamomile, that come with health benefits and make good caffeine-free choices. Edwina ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world’s ...