From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest?

This tea uses chamomile, catnip, lavender, and passionflower herbs to offer a host of sleep-enhancing and stress-relieving benefits. Chamomile and lavender are better known for helping anxiety.

Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more. Unlike true teas, which ...

Herbal teas, celebrated globally for their unique flavors and medicinal properties, offer a caffeine-free path to well-being.

Chamomile Tea May Aid Sleep and Support Immunity. ... Because peppermint tea doesn’t contain any caffeine, it’s also a great option for a soothing drink before bed. 7.

Headaches can disrupt daily life, but natural beverages offer soothing relief without the side effects of medication. From ...

While peppermint tea can be a wonderful option for digestion, it's not always the best choice for people with acid reflux. ... Nutra Reflux Liquorice Chamomile tea has a low caffeine content, ...

To make chamomile tea, steep a chamomile tea bag or dried chamomile flowers in hot water for 5 to 10 minutes, and drink the infusion when it has sufficiently cooled. You can sweeten it lightly ...

Tea is the second most consumed beverage worldwide behind water and has a slew of health benefits. What’s the healthiest tea to drink? The benefits of peppermint, chamomile, oolong and more.